COVID-19
Dear Members/Parents, I trust you and your family are all safe and well. After more than four months in lockdown, I am sure you are looking forward to the gradual easing of the restrictions that have dominated our lives since
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P.O. Box 184, Watford
Dear Members/Parents, I trust you and your family are all safe and well. After more than four months in lockdown, I am sure you are looking forward to the gradual easing of the restrictions that have dominated our lives since
I find something special in all martial arts. For most, the introduction to any style comes from TV or the movies, but step into any training hall and you will find the essence of what it is to train in
As with many martial arts, flexibility training is a key part of the lesson structure.
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