As with any martial art there is a risk of injury. Tang Soo Do sparring is non-contact and every effort is taken to ensure the safety of it's practitioners. The instructors will teach you the techniques to execute the moves safely, the rest is up to you.
Most classes last around an hour and a half and involve warm-up exercises, physical conditioning, practising techniques, forms and sparring followed by a cool-down. Actual content in the classes will be varied in order to train the whole body and the mind.
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.